You can always tell when people enter a new garage for the first time. They always take the first spot they see, even if that is the worst spot and furthest from the entrance, and the rest of garage is empty. They not willing to explore for something better in fear of losing that lonely spot they saw. How many of us do that with the rest of our lives?

I've recently signed up to be a distributer for Youngevity, and got my order of the some of their mineras/vitamin supplements. I've been taking it for a few days, and I have to say, I am feeling more energetic, productive and creative.

I am starting to understand how important proper nutrition is to our every day life. For a few months I've been really burnt out. Feeling drained and exhausted I kept drinking more and more caffeine. I'm glad I've started to drink the liquid compliments. I am feeling much more energetic, and even have energy after good workouts or my capoeira classes. In the past I would crash after each one :(.

About this blog

I've created this blog to record my notes and observations in my personal development journey. This will include professional, health, nutrition and any other development items I think are important.