Showing posts with label supliments. Show all posts
Showing posts with label supliments. Show all posts

I've recently signed up to be a distributer for Youngevity, and got my order of the some of their mineras/vitamin supplements. I've been taking it for a few days, and I have to say, I am feeling more energetic, productive and creative.

I am starting to understand how important proper nutrition is to our every day life. For a few months I've been really burnt out. Feeling drained and exhausted I kept drinking more and more caffeine. I'm glad I've started to drink the liquid compliments. I am feeling much more energetic, and even have energy after good workouts or my capoeira classes. In the past I would crash after each one :(.

About this blog

I've created this blog to record my notes and observations in my personal development journey. This will include professional, health, nutrition and any other development items I think are important.